High Blood Pressure

Essential Hypertension i.e. High Blood Pressure with no physical cause can be effectly treated using temperature training.

The person practices raising their finger tip temperature for 30 minutes per day or more. As they become more effective the blood pressure will come down.

you need a thermometer to carry out the temperature training.

Note that you must practice every day and keep doing it to maintain the gains you make.

You must not stop any medication you are on.

If you are taking medication for High Blood Pressure you need to become effective at temperature training and then try slowly reducing the medication in consultation with your doctor.

This can often be used when medication is not controling the blood pressure. If the temperature training is done with the drugs, it will often aid in controling the blood pressure where drugs alone are not enough.

Return to home page from this page